Dr. Mani Pavitra started with the exercise of bringing everyone into awareness of the solar plexus power, the center of confidence and strength of the body. She asked participants to sit up straight, breathe deeply, and bring their attention to this energy center.
She said the solar plexus is the power center, the site from which one can release doubts and increase confidence. When the participants inhaled, they were instructed to picture energy entering the chakra, and exhaling permitted them to release fears and uncertainties.
Dr. Mani Pavitra urged all the people to visualize a beam of light flowing into the solar plexus, blooming into a hologram linked with the largest power center of the universe. This holographic link, according to her, brings energy curves to the participant and enables one to mold any reality one desires.
With repeated deep breathing, she invited her students to envision themselves in their highest potential, supported by the universe, and to visualize how they would be in life when aligned fully with this solar plexus energy.
Following meditation, Dr. Mani Pavitra reminded the students that the session also related to what works on the ground—a money review. She instructed them to look at their successes during the last 21 days, examine what achieved results, what did not work, and what to carry forward into the following month.
This demonstrated her approach to integrating inner solar plexus energy with external life outcomes, integrating energy work with practical action.
Some students reported their experiences:
Ravinder noted a productive yoga medicine session and promised to organize future events more methodically.
Viswanath touted giving a large conference, regular workouts, care for family members, and saw the necessity of giving more attention to business conversions.
Reethu was delighted at being consistent on Instagram, affirmations, and bringing opportunities in her new job.
Sneha discussed her initial video posting step and explained how regular routines such as gratitude, pranayama, and chanting provided her with strong guidance.
Archana discussed balancing family operations, business start-ups, and financial outcomes, demonstrating how two-year patience ultimately resulted in steadiness.
Sravani reported sealing seven new customers, optimizing operations, and introducing confidence into the workplace and home, with the support of universal hints such as butterflies and numbers.
Every lesson was an echo of how solar plexus power manifested as confidence, discipline, and breakthroughs
Dr. Mani Pavitra recognized every student’s improvement, connecting their outer results back to their inner power. She reinforced patience, alignment, and consistency, reminding all of us that solar plexus power is more than meditation but also about fully empowered living in work, family, and leadership.
The class ended with affirmations, as students stated:
“I am a fortune creator.”
“I create my own money flow.”
“I build my fortune.”
“I am an opportunity magnet.”
All these group affirmations embedded the solar plexus power in daily life, instilling confidence and inner discipline.
During her meditation, visualization, and financial examination process, Dr. Mani Pavitra showed how the solar plexus power unites inner energy with outer success. Students felt empowered, organized, and inspired to carry on their pathways with clarity and confidence after the session.